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Keeping Fit On The Go
03 July 2015
By TGM

Keeping Fit On The Go

Never have enough time to get in a full workout while traveling. Us too. Which is why we were so happy to find Laird Hamilton's five minute workout.

"All take five minutes or less and can be done anywhere — the office, a park, your hotel room. They'll jack up your heart rate and work your biggest calorie-burning muscle groups. Do them as one-offs, or repeat several times a day. Trust me: You will feel the difference they make in your fitness once you have time for a "real" session."

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