Post Holiday Blues
Posted on 19. Jan, 2011 by Ben in Ben, Nicole, The Gear Movers
The famous Tram at Jackson, fresh Pow here we come... Photo Courtesy of www.snowrev.com
If you’re like the rest of us, you probably had your fair share of holiday gifts, parties, lights, trees, crowds and hoopla. You’re ready to bundle up and grit your way through the winter months with a few glasses of red wine and wait for spring to arrive when we can all go out and play again!
Well, we have a few ideas that will help pass the time and, hey, maybe even make winter fun…
First idea? Well, skiing of course. Tons of snow in the high country means plenty-o-pow for you powder junkies. And, yes, we have a nice selection of skis, backcountry equipment, and warm clothing to get you out and playing for a reasonable, affordable cost. If you’re like me, you’ll want to spend that extra money you save on a trip to, well, Jackson Hole, WY. Did you know that you can get 3 nights lodging and 2 days of skiing for only $229 per person when you go up with 4 or more people? Ya, just found that out, I’m heading out at the end of the month and am likely skiing while you’re reading this – HA! Now, it’s Your turn!
Hiking the ridge at Jackson Photo courtesy of www.onthesnow.com
Second idea? Clean out the house. Ok, this one is not as fun; but the wife and I have been on a cleanse binge and it feels great to simplify our lives! Once you start, you won’t stop ‘till the house feels right. How do we get rid of all that extra junk? Oh yes, it’s another plug for The Gear Movement! Turn that old junk into cash so you can go to Jackson Hole!
Last idea? Go to the Denver Stock Show. Ok, too late now, but put it on your calendar for next January. If you live in Colorado, you must go ‘hick’ at least once, and this is the perfect opportunity. My kids loved it. They got to ride the merry-go-round driven by real ponies, pet the pigs, lamas and goats, and even see a real live, um, ah, cow show. How exciting! Ok, no kids? Then just go to the Rodeo at least, it’s a blast and you get to drink beer (which is a change from the wine you’ve been drinking).
Fast Tube by Casper
T-Shirt Contest? That’s it, I’m all out of ideas – let us know some of your ideas and we’ll give a free T-shirt to the best idea. Maybe even post that idea in our next Newsletter. Email us your winter fun ideas and you could win a sweet Gear Movement T-Shirt! If you dont want to be creative we can sell you one… just shoot us an email and we will hook it up!
The Gear Movement T-Shirt. Win yours today!
Rock On – Ben!
2010 Aspen Lodge CX Cross Race, Estes Park
Posted on 19. Oct, 2010 by Jordan in Jordan, The Gear Movers
Amazing view of Longs Peak from the Aspen Lodge at 730am, unfortunately it was 730am on a Sunday...
Even though getting up at 6am for a Cross race that your not even racing in on a chilly Sunday morning was miserable, what was to follow at this fantastic event was amazing! The Aspen Lodge CX Cross Race in Estes Park put on by our buddy Chris Grealish and DBC events was an inspiring, and tough event. Held under picture perfect conditions just off of South St. Vrain Road below the looming Longs Peak, Colorado’s most ominous 14er, the event catered to exactly what cross riders were looking for. The weather was perfect, the course was gnarly, fast but also super technical, the promoter did a great job showing his love for cross and of course The Gear Movement was on hand to give all the local riders a chance to use our free warm-up tent!
Free warm-up area here...Its trainer time everyone, get on em and get warmed up cause TGM is here for ya!
Can you ask for a better setup? Not really, right on the start line and look at those beautiful turning Aspens. Fall and CX is here folks!
One of our buddies Jerry Greenleaf hanging with us at The Gear Movement, the warm-up tent is full!
Our buddy Jason Sumner hanging in the tent and warming up for the dominant Velonews crews!
That would be a "thumbs up" from Jordan. Yep with his approval this will be sweet!
After chatting with Chris a few weeks ago Ben and myself with his suggestion created the idea for a free warm-up area for all amateur and pro competitors at the Aspen Lodge race and the Boulder Cup, Oct. 31st. Something we have not seen before is a warm-up area right next to the start line in a perfect location for riders of all categories to warm-up for their impending race. Quite possibly gone are the days where you have to warm-up at your car in a parking lot 2 miles away from the start. Now each rider can feel the benefits that the pros get, they can warm up right next to the course and get to see all the action, then get to jump off the trainer and your already at the start!
#1 TGM fan Nicole Duke hanging before the start of here Pro Women's race with Sonya Looney, sizing up the competition, go Nicole!
While everyone is racing Jordan was hanging with the ol' UBikes crew, Kris Lathrop!
Deep fryer extroadinare Steve Illes chilling with Jordan...
Are you freaking kidding me? A portable deep fryer! Best thing ever, thanks Illes for cooking up some mean fries!
Check out The Gear Movement on Facebook for up to date announcements and at the Boulder Cup at Flatirons Mall for a great time and good spot to warm-up at. If you have any suggestions for us on how we could do this better or improve the idea, let us know…
Ladies and Gents the CX season is here. As we leave for the day, the storms come rolling in over Longs Peak, game on!!
I Have a New Love in My Life and It’s Called SUP
Posted on 23. Jun, 2010 by Nicole in Nicole, The Gear Movers
Author Nicole Duke riding at Boulder Creek Kayak Park
I have a new love in my life and it’s called SUP. Yes, i’m a SUPer, no not the evening meal but a Stand Up Paddleboarder. The sport of Stand Up originated in the ocean but now has transformed and is showing up in lakes, reservoirs, and rivers.
My fascination started when my friends Kat and Ryan Guay with Mountain Paddle Surf started repping C4 Paddlebaords. Being frustrated with no surf in Colorado I bought one immediately. This was my way to “get my fix”, being born and raised in the Florida waters I was in dire need.
The Boulder Reservoir was a great place to start but soon was not enough for my adventurous spirit. It had to be harder, faster and more dangerous to keep my attention. This is where the river comes into play. My first time down a river was the 2010 SUP Whitewater Nationals, put on by the Godfather of river SUPing himself, Charlie Macaurther. I got a tutorial from long time river rat Ryan Guay, shimmied my way into a borrowed wetsuit , my husbands retro PFD, helmet, and a pair of 12 dollar dive shoes I had just found the day before at a local thrift store. There were three events, a 7 mile downriver, a sprint, and a standing wave surf contest. I fared well enough to earn 2nd in the Womens Division and was hooked on the river.
Next, was the Teva Games. The C4 Waterman crew was coming out from Hawaii for Tevas’ introduction to the sport. The hype and excitement surrounding our new sport at The Games was encouraging. The race would be a 4 mile downriver run on the beyond freezing Gore Creek. I took 3 practice runs with the Hawaiians, exchanged line choices and laughed about the craziness of it all. It required exceptional balance, focus, guts, and anaerobic threshold. It was exhilarating!! The morning of the race the Teva Games issued a high water warning and offered to give anyone their money back if they wanted to back out. Not one SUPer bailed! People lined the banks and bridges to witness this new and crazy sport. Lungs burning, shoulders aching i paddled my way to a second place in 21 minutes. Next i found myself on the podium with my new found girlfriends and a check for 500 dollars in hand. I will be back for first next year!
Nicole Duke and the C4 Waterman from Hawaii at the Teva Games
As long as I am on a roll I might as well join the river rats for the oldest whitewater festival in the nation. Fibark, for First In Boat down the ARKansas river, or in my case first on board down the river. The race is a 26 mile downriver through class 3+ rapids. The first recorded time was posted in 1949 and took 7 hours and 18 minutes. No one really seemed to want to run the 26 miles on a board, it was a little daunting. Three SUPers signed up, me being the first and only woman on a paddleboard. We were told to “just start wherever AFTER all the kayakers”. Being the new sport on the block isn’t always easy and is often misunderstood.
This time I would wear a camelback, pack my PFD with food and wear extra sunblock. I was in for a long haul and had no idea what a class 3+ rapid looked like. For me this wasn’t a race it was an adventure. I started with a slow and consistent paddle stroke, the kayakers seemed to be traveling at about 3 times the speed. Not bad, the rapids were manageable, the scenery was gorgeous, and I had some of the racers in my sights. Well, 30 min in , I was all alone and wondering how long this would really take. One and half hours in and I floated by the 10 mile take out, wishing that was my exit. The crowd cheered me on, told me I only had 16 more miles and that I was doing great. What did they know, my hands already had blisters, I was freezing, and the wind kept blowing me sideways and backwards. Ok, I can do this, it’s still beautiful! The biggest rapids were to come of course when I was the most tired. There were three that I vividly remember. One, where a HUGE rock sat right in the middle of the river and threatened to flatten both me and my board, I dug the paddle in last minute and narrowly missed being squashed. The second rapid was up on the horizon line with nothing to see beyond it. I picked a side, left I guess, tipped over the edge and saw 5 or 6 waves taller than my head. I let out a battle cry and charged the first three waves standing and then buckled to my knees out of respect for the dominating middle wave. I was spit off my board but had made it through unscathed and able to ask the safety boat ” How much longer, exactly!” They responded, “Just a little bit”. I said, “No, EXACTLY how much longer, I’m dying over here!” “Four more miles,” they said! At this point four miles felt like forever, my muscles were seizing, my legs were tired of balancing, and my hands and wrists wanted to quit. The third and last rapid I remember was at the finish line. I had done it, 3 hrs 15 minutes and I was the first woman SUPer to race and finish the Fibark Downriver. Only 2 of 3 SUPers finished that day. I was and am still proud.
Teva Games Podium. From Left Jenny Macauther (1st), Nicole Duke (2nd), and Jen Koki (3rd)
If you are interested in this wonderful new sport I am instructing on Monday, and Tuesday evenings 6-8 at the Boulder Res. Lessons are $50 and includes PFD and board. Coming soon, SUP Core Fitness classes and Race series classes. Check out my contact info below:
Spread the SUPlove!
Nicole Duke, nicole @ thegearmovement.com — Mountain Paddle Surf.com Instructor
Ben and Nicole go to Moab!
Posted on 05. May, 2010 by Ben in Ben, Nicole, The Gear Movers
So, it was Nicole’s Birthday this past Sunday. She and I got to escape for the weekend thanks to my parents. We drove up I-70 late Thursday afternoon; dropped the kid’s off in Wolcott where my mom and dad were ready to endure a full weekend of chaos. They even took the puppy! We were alone, finally!
The set for the Movie: "127 Hours" About Aron Ralston who had to cut his own arm off after getting stuck in the rocks in Moab
We rolled into Moab and on up to Sandy Flats campground around 7:30. We noticed signs for “127 Hours” – What’s that? Then we saw camera crews, a full Hollywood set-up… later found out it was the filming of the movie about the Aaron Ralston story – the guy who had to cut his own arm off after getting trapped in a canyon on a solo mission. Bonus.
We woke up the next morning – weather was iffy – but it held out long enough for us to ride Slickrock….
Nicole Duke riding the Moab Slickrock
Nicole Duke, posing in Moab, I would say the only time she wasnt hammering me into the ground!
…what a wonderland!
Then the rain came – we hid in our pimped out van for a few hours the reaped the benefits a gnarly storm cloud can have on a sunset!
The Beautiful Moab Sunset
Ya, that’s not a fire.
The next day was a beautiful one – and we cranked out the Porcupine loop – I love this trail and all its wonderful views !!!
On your birthday, can it get any better than this?
Happy Birthday Nicole!!!
My First Blog Ever…
Posted on 18. Dec, 2009 by Ben in Ben, Nicole
Now Presenting, the one, the only, Mr. Duke!
So, I’ve never blogged nor do I Facebook often, but my business partner Jordan insisted I join the 21st century…
What does one blog about? I’ll just keep it short and sweet.
2009 has been a fast paced, crazy year. My wife Nicole and I received a new addition to the Duke family, Canin. She is the cutest girl in Boulder. She just turned 1 in October. Our son, Ryder, just turned 4. So you can only imagine how busy that part of my life has been.
Our newest addition to the Duke Family, Canin, just look at those cheeks!
My other part of life? New business… The Gear Movement. An exciting and stressful time it has been. Jordan and I started our eBay business selling new and used sporting goods back in March.. We have grown beyond our greatest expectations, which is simply awesome! Needless to say, we’ve been busy – and we want to thank all of you who support us – you all rock!
What does Spiderman, aka Ryder Duke do during his downtime?
So what now? 2010! Should be another fun packed, work filled, kid screaming year – and I hope to find some time to ride my bike along the way.
Happy Holidays!
Colorado State CX Championships
Posted on 08. Dec, 2009 by Nicole in Nicole
Nicole Duke flying though a corner at CO CX State Champs. Photo by M. Woolcott
Down and dirty, just the way I like it!! Cyclocross State Champ race that is. The day was cold and windy, the course technical, sloppy and sometimes frozen. Thank God because my legs haven’t been feeling so fast lately so I needed to fall back on my skills, you know those ones that used to pay the bills. I’m a cheeseball…
Nicole Duke rode smooth and finished in third for the day
This is how it went down. Lisa Strong, Karen Hogan and I jumped the start and hung together for a while. Strong being the great rider she is slowly started to inch away from Karen and me, bye bye. Karen and I battled for a good lap, me passing in the technical, her powering past on the flats. Finally she pulled away and I let her go. The rest of the race i just tried to hold my podium spot. A few battles ensued with some of the 45+ men, shoulder to shoulder around the corners and various other frustrating encounters. Us Pro/Open Women don’t have our own race, so we also race the 45+ men. Some of them are very gracious but some will do anything not to get “chicked”. Now the last lap and for the life of me I can not get in my frozen, muddy pedals!! Ahhhhhhh!!!! Kristal Boni is gaining on me. Then she passes, I hang on and shoot past her at the entrance of a technical ditch section. Over the barrier, back on the bike and silence. What happened to her I do not know but I am thankful. Still I cannot get in the pedals and it’s slow going. Last gnarly downhill(which I love) and the finish!! Glad to be done and happy with 3rd. Felt like a great prep for Nationals in Bend, OR which I am hoping will be muddy.
Loving husband Ben Duke cleans Nicole's bike in 5 deg weather. Photo by J. Schware
What a great season I’ve had with all the girls! Made some great new friends and fell in love with Cross even more!! Nationals for me this year will be about the experience and time away from Boulder with my good friend Becca Blay. My body is done, time to rest and drink some yummy Belgian beer! Cheers and wish me good luck in Bend!
Back in The Game!
Posted on 17. Nov, 2009 by Jordan in Nicole
Nicole Duke of The Gear Movement Pro Team - hitting the barriers
Here I am, and I find myself back in the game. The racing game that is. After taking some time off to have my second child Canin , I am energized, recovered and ready to hang with my girls on the cross course.
My career started back in 1995 as a Professional Downhill and Dual Slalom racer. I raced for teams such as Giant, Mongoose, Intense, and others. In 2000 I decided to retire as I was broken and tired from all the expected downhill racer crashes. For years I didn’t ride—burnt out!! I started a new career as a hairstylist and eventually met my husband Ben. Then came Ryder our first child—the wild thing. I found myself missing the chase, the race, and time with the girls. In 2007 I decided to give cyclocross a try.
My first race was on the only bike I had, a hard tail mountain bike. I really had no idea what to expect and to my surprise I finished 3rd in the Womens’ Open field. All right, game on. I headed to Boulder Cycle Sport to talk with my friend Brandon Dwight. I knew he had been doing this for years and could show me the way. He hooked me up with a bike, jersey and I found myself now racing for their local team.
A sand pit - Nicole Duke on her way to a sweet 5th place finish in the Woman' Pro Race
The season went well and I was making friends fast and racing well. My only problem was I never watched the lap counter. Yes, I was passed several times at the line and left wondering. My lesson for the season, yes I know its obvious, but I wasn’t used to racing on a lap count. Racing DH, it was always the fastest one to the bottom.
Excited now and ready to get serious for the next season I started talking to a few local teams about sponsorship. I had decided to go with Mafia racing, ready to represent. I mean they were sponsored by PBR, they had to be fun. Two weeks later, we learned baby Canin was on her way. Racing had to wait.
Canin was born on October 30th 2008 and I wasn’t sure I would be able to race again. Two kids, a part time job, and not a lot of free time wasn’t conducive to training or racing. I approached the next summer with no expectations of racing and wanted to ride just enough to keep up with my friends. My friends are mostly professional athletes, I had to try pretty hard!
Now, I find myself racing the 2009 Cross season for our new company The Gear Movement and I’m giving it another go. No expectations, I entered the first race and much to my surprise finished 5th. Every race I have gotten stronger and cross-race wiser. I’m now consistently finishing 3rd and sometimes find myself hanging with the likes of World Champion Allison Dunlap and National Champion Allison Powers. Every weekend the family (thanks to the hubbie) looks forward to cowbells, bouncy castles, kids races and sticky mud. A retired racers’ family dream. I’ve found a way to integrate family with racing. My son now “cyclocrosses” his bike over every curb, I am so proud!
Nationals are in my sights. Sounds like fun and I could use a little girlfriend time away from laundry, diapers and screaming kids. Cyclocross, I’ve discovered is actually 45mins of painful freedom!
Mud Time!
Boulder Cup Cyclocross Weekend
Posted on 04. Nov, 2009 by Jordan in Jordan, Pro Wrenching
Jesse Anthony From Team Jamis. Photo by Dave Wright
Just got done working for the Giant Factory Racing team with my buddy Steve Kiusalas this last weekend in Boulder, CO. We had a few athletes to wrench for in the pits at the Boulder Cup weekend races – Carl Decker, Adam Craig, and Kelli Emmett. The info came in kind of last minute to Giant’s right hand man Steve. I think he got word on Thursday that he would need to do some work for the team on the weekend and he asked me for some help! On Friday we had the team over to what we call the “Pimp Pad” – our N. Boulder house complete with 5 bedrooms, huge yard, 2 car garage, hot tub, and 12 point elk head positioned above the front door! The “Pimp Pad” was perfect for getting all of the bikes out of boxes, tuned and ready for a weekend of mud. With the recent change in weather from 30 degrees and 2 feet of snow to 60 degrees and sunny, it was bound to be an epic weekend of epic mud!
We drove The Gear Movement official car over to the race around 11pm at the Xilinx Business Park near Longmont on Saturday for the days activities. Parked next to the Mafia Racing/PBR crew we had tons of entertainment and great beer!! Kelli smashed it in the Women’s Pro Race taking a 4th place in a star studded field on a super muddy course. The bad ass that she is, she only came into the pit twice to switch onto her spare bike, while her competitors were swapping bikes every two laps.
Steve Kiusalas and Jordan in the Pits. Photo by Rich Straub
The men’s race turned out to be quite a spectacle with Tim Johnson (a good friend of our’s) taking the win about 1:30 ahead of the rest of the field. Adam Craig managed to limp the last half of the last lap with a leaky rear tire to hold onto 4th place! Two fourths in one day of racing is not bad considering the competitive field.
Later that night Jordan and Steve carted the filthy bikes back to the “Pimp Pad” and cleaned them over and over with PBR’s in hand!
Sunday’s race saw dry and dusty conditions out at the Boulder Res for the final day of the Boulder Cup. Kelli Emmett came through again with an impressive 5th place and no mechanicals or crashes on the day!! Adam didn’t do as well as the day before in the Men’s Pro Race finishing somewhere around 12th or 13th but Carl Decker came home to take 7th in a super fast paced sandy race. The best viewing spots were the massively long sand pit and the cool barrier section on the front side of the course. Sunday night saw some more bike cleaning and packing for Steve and Jordan as well as the team and a nice dinner downtown. Monday morning came all to earlier and it was back to the daily grind at The Gear Movement!!
Steve Kiusalas and Jordan in the Pits. Photo by Rich Straub
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